Welcome to Cozy Life Mom. Real tips, zero judgment. From bump to baby and beyond, Cozy Life Mom helps you feel supported—one small step at a time.

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Pregnancy

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Getting Pregnant
Week by Week
Symptoms
Nutrition
Exercises
Labor
Post-partum
Baby Shower
Woman hugging her partner while holding a pregnancy test—tender moment that hints at planning and preparing the body for pregnancy.

How to Prepare Your Body for Pregnancy ?

Illustration of a woman with shoulder-length brown hair, holding her abdomen, with a stylized reproductive system depicting '1 Week Pregnant' on a soft beige background.

1 Week Pregnant : What’s Happening and How to Prepare?

Tired pregnant woman sitting on the floor beside a small table and laptop, covering her eyes with one hand—illustrating pregnancy First Trimester Fatigue.

First Trimester Fatigue : How to cope with pregnancy fatigue?

Fresh spinach leaves with water droplets in a white colander — a folate-rich food for Acid Folic During Pregnancy : No-Stress Guide for Moms.

Acid Folic During Pregnancy : No-Stress Guide for Moms

Pregnant woman doing a supported side-lying stretch on a yoga mat with props—safe Exercise for Trimester Pregnancy.

Exercise for Trimester Pregnancy : Your Easy, Safe Plan

Newborn nestled on a parent’s chest under hospital blankets—first skin-to-skin moments immediately after a vaginal birth.

Vaginal Birth : A Guide to What Happens and How to Prepare

Thoughtful new mom in a lace dress sitting by a staircase, looking down in soft natural light—visualizing the emotions behind baby blues vs postpartum depression.

Baby blues vs postpartum depression : how to feel better ?

Baby shower decoration with balloons, cake, and teddy bears

Baby Shower Ideas : 11 Tips for Boy, Girl, and Twin Showers

My Latest Articles

Clinician in protective gear examines an infant on a hospital bed while a caregiver comforts them—clinic visit related to Baby Common Illnesses.

Baby Common Illnesses : A Guide to Sniffles and Rashes

Maria Williams

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Oral Hygiene for Baby : A Guide to Tiny Teeth & Healthy Habits

Maria Williams

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Newborn in a white onesie and headband lying on their back while a caregiver supports the head and feet—a calm moment linked to Baby Vaccination day.

Baby Vaccination : A Guide to Safety & Protecting Your Little One

Maria Williams

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