Welcome to Cozy Life Mom. Real tips, zero judgment. From bump to baby and beyond, Cozy Life Mom helps you feel supported—one small step at a time.

Topics

Pregnancy

All
Getting Pregnant
Week by Week
Symptoms
Nutrition
Exercises
Labor
Post-partum
Baby Shower
Woman hugging her partner while holding a pregnancy test—tender moment that hints at planning and preparing the body for pregnancy.

How to Prepare Your Body for Pregnancy ?

Illustration of a woman with shoulder-length brown hair, holding her abdomen, with a stylized reproductive system depicting '1 Week Pregnant' on a soft beige background.

1 Week Pregnant : What’s Happening and How to Prepare?

Tired pregnant woman sitting on the floor beside a small table and laptop, covering her eyes with one hand—illustrating pregnancy First Trimester Fatigue.

First Trimester Fatigue : How to cope with pregnancy fatigue?

Fresh spinach leaves with water droplets in a white colander — a folate-rich food for Acid Folic During Pregnancy : No-Stress Guide for Moms.

Acid Folic During Pregnancy : No-Stress Guide for Moms

Pregnant woman doing a supported side-lying stretch on a yoga mat with props—safe Exercise for Trimester Pregnancy.

Exercise for Trimester Pregnancy : Your Easy, Safe Plan

Newborn nestled on a parent’s chest under hospital blankets—first skin-to-skin moments immediately after a vaginal birth.

Vaginal Birth : A Guide to What Happens and How to Prepare

Thoughtful new mom in a lace dress sitting by a staircase, looking down in soft natural light—visualizing the emotions behind baby blues vs postpartum depression.

Baby blues vs postpartum depression : how to feel better ?

Baby shower decoration with balloons, cake, and teddy bears

Baby Shower Ideas : 11 Tips for Boy, Girl, and Twin Showers

My Latest Articles

Parent gently touching a sleeping baby’s forehead, checking for warmth as part of a baby fever guide.

Baby Fever Guide : When to Call the Doctor or Go to ER

Maria Williams

|

Smiling baby taking supported steps while an adult holds their hands, showing typical progress and setting the scene for discussing red flags in baby development.

When to Worry : Red Flags in Baby Development (And What to Do)

Maria Williams

|

Smiling baby lying on their tummy on a bed, pushing up with their hands in a striped onesie, illustrating tummy time and play ideas for each age.

Tummy Time and Play Ideas for Each Age

Maria Williams

|